Xmas Special New Lesson ❕❕❕

Hello, this is PilatesK Sendai PARCO 2 store!
Today, I will lift the ban on information on new lessons as a Christmas present for everyone.♡


In our studio, we are currently offering more than 9 types of lessons!
In addition to programs that train the whole body in a well-balanced manner by dividing the legs, buttocks, stomach, upper arms, and back parts.
Lessons that intensively train the parts you care about, and lessons that adjust while adjusting the framework.
A combination of aerobic exercise, fat burning lessons such as muscle training, etc.
I offer lessons on a daily basis so that everyone can enjoy a wide range of genres!


The inside of the body, which is difficult to turn consciousness on a daily basis ...
I've heard the name, but I don't know how to use it, muscles and bones ...


The machines we use in our studio not only support the body.
There are more variations in movement than exercises on the floor.
It is characterized by easy-to-understand and easy-to-understand where it works!
It can tighten the body more effectively than matt Pilates and other exercises.♡


Among such many lessons, there is a lesson specializing around the stomach that many people have trouble.
As a limited special lesson, the strength UP add lesson BGM is a special feature of Christmas song.♪

There is no doubt that you can enjoy exercising, such as songs loved by a wide range of generations and nostalgic songs.❕❕❕
Please take a lesson while humming.♬
The period is limited from December 1 to December 25!

Now that the experience fee is free, why don't you take this opportunity to make a body makeup with machine pilates?
Exercise during the season, where opportunities such as year-end parties and drinking parties increase, is a chance to make a difference!
Let's have a good year with us♡



Thank you very much for reading to the end.

There are also posts from PilatesK's official Instagram and Sendai store instructor.
If you like, please take a look at the atmosphere of the studio!

@pilates_k_2018
＠pilates_k_mizuki
@pilates_k_yu

Please follow me♬