"Skin is a mirror of internal organs"! Measures against rough skin in Chinese medicine②

This is Ono of 2 Kagae Campo Boutique Sendai Parco.
This time, the last time! Chinese medicine's skin troubles - "blood" and "water" edition.

From the viewpoint of "blood" (nutrition and elasticity) and "water" (moisture) in Chinese medicine
Here are some skin problems that are easy to come out by type and recommended measures both inside and outside.

●Blood: Insufficient type of "blood" that gives nutrition and moisture to the body
□The face is pale and has no gloss
□I'm worried about hair loss and thin hair
□There is a lot of wrinkles
□It's insomnia, easy to forget

[Measures]
・Internal care: Increase blood with black and red ingredients, nuts and dried fruits.
・Outside care: Beauty essence or beauty cream that gives tension and gloss are recommended.

●Blood: Types in which blood circulation is delayed
□It is easy to make stains and freckles.
□Bears and dullness
□Red and black blowout
□I have stiff shoulders and menstrual pain.

[Measures]
・Internal care: Incorporate spicy vegetables and vinegar. Warm your body.
・Outside care: Improve blood circulation by massaging or pressure points

●Tsukui: Lack of water type
□The skin is dry
□I'm worried about it.
□My hair is dry
□The stool is easy to get stiff

[Measures]
・Internal care: Moisturizing with sticky vegetables, fruits, soy milk products and nuts
・Outside care: Plenty of moisturizing care. Keeps moisture with milky lotion and cream.

How was it?
Would you like to do beauty care in Chinese medicine so that you can start a new life and a pleasant start?


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