What kind of season is spring like Chinese medicine?

This is Ono of 2 Kagae Campo Boutique Sendai Parco.
It's still cold, but it's spring on the calendar.
This time, I would like to talk about what kind of season spring is like in Chinese medicine and what kind of problems are likely to arise.

In Chinese medicine, spring is a season when the liver is active.
The "hepatic" here controls not only the function of the liver, but also the functions of the autonomic nervous system, metabolism, and detoxification.
If this "liver" does not work well, it will lead to various troubles such as the following.

⬜︎ I'm getting frustrated or angry recently
⬜︎ There are dizziness and dizziness
⬜︎ I feel insomnia
⬜︎ Eyes get tired and red blood
⬜︎ The skin is rough recently (bleaching, eczema, urticaria, etc.)

Maybe that's true? When I say that, in order to prepare the "liver"
It is also recommended to stretch lightly or get up early and bathe in the morning sun.

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